The Time it Takes to Learn to Swim

Every individual, whether a child, teenager, or adult, is beautifully unique and possess different strengths and weaknesses. Similar to learning how to walk, read, or ride a bike, each person requires a different amount of time and approach to discover the best way for them to learn. There is no one-size-fits-all solution because we are all different. However, what remains certain is that practice makes perfect, and a positive attitude always accelerates the achievement of goals.

Age and background play significant roles in determining when someone will learn to swim. The earlier a child is reintroduced to water, the better they will feel and move in it. Just as we develop and come to life in embryonic fluid, this water-like environment is warm and comforting. By exposing infants to warm, clean water at an early stage, they will develop a closer connection to the water environment and feel at ease in it. This is crucial for teaching children to remember and enjoy floating on their back, as floating on the back can save lives. When a child is comfortable floating on their back and knows how to assume that position, they can do so in case of an accidental immersion and stay alive. Floating and staying alive is the ultimate goal for all parents. Learning to swim goes beyond floating. Children also learn how to control their breathing, and how their bodies and objects move in water. Being exposed to swimming is akin to being immersed in a new language and culture, as it involves learning the different laws of physics. One's body and breathing require heightened awareness in order to move, survive, and thrive in water.

As we grow older, we become better at understanding logic and can more easily follow lessons, provided we are open to them. Therefore, older students can learn quickly if they believe in and trust their instructor, who provides proper guidance on swimming, floating, breathing, and other techniques. Difficulties may arise with older students who believe they already know what and how to do things, and it becomes necessary to correct any improper swimming practices. Assuring a safe and fun lesson helps all children to overcome fears and thrive as they learn.

Adult learners can become proficient swimmers as long as they overcome fear, practice regularly, and maintain a positive mindset.

Breathing is the most common aspect that needs to be taught to adult learners, as breathing in water differs from breathing out of the water. It requires greater concentration to become more aware of one's own breathing. Making swim breathing second nature is the second biggest obstacle for adult learners, with fear being the first. However, fear is a mental barrier that can be overcome.

Swimming is a practice that can be enjoyed by individuals of all ages, shapes, sizes, and abilities. It not only provides physical benefits and is also essential for life-saving purposes. Regardless of how long it may take you or your child to learn how to swim, be proud of each step taken towards becoming stronger and more confident in the water.